Providing compassionate and evidence-based psychotherapy.
As a trauma-aware Registered Psychotherapist, I help people who are struggling with a variety of challenges. My approach to therapy is compassionate, cultural, relational and strengths based. I work with people living in Ontario, Canada, and are 18 years or older, who facing concerns related to:
Anxiety and depression
Trauma recovery
Grief and loss
Performance or work and life integration
Self-critical lens & perfectionism
Body image, confidence and self-worth
Maternal mental health (including transition to work, birth and reproductive trauma and recovery)
Self-exploration and personal development
Connection, belonging and identity
INSURANCE COVERAGE
Please note that services I provide as a Registered Psychotherapist are not covered by the Ontario Health Insurance Plan. Private insurance plans might cover all or part of my fees. Please contact your insurance provider to assess your coverage.
SESSION FEES
We discuss fees prior to working together and prior to making any commitments. Throughout the therapeutic process, there will be continued transparency regarding fees and the payment process.